Wednesday, May 25, 2011

Coming Clean: My Stats

I will post my stats here every 4 weeks.

This is hard. Really hard. I haven't even come clean to my husband about what you are about to see.

5/23/2011
Weight: 207 **Down 8.5lbs (13.5 Total)
Inches: 206" **Down 8" (18.5" Total)

Summary: This was my first weigh-in/measure after using my bodybugg for 4 weeks. My bodybugg has allowed me to take a better look at my activity levels and also helped me pay better attention to my food intake. I didn't, however, keep a journal of my food. I strictly used my own mental calculations to calculate my caloric intake. I also continued to follow Chalene Johnson's Turbofire workout each day.
  • Chest: 45"
  • R Arm: 13.5"
  • L Arm: 13.5"
  • Waist: 45.5"
  • Hips: 41.5"
  • R Thigh 23.5"
  • L Thigh 23.5"

4/18/2011
Weight: 215.5 **Down 5lbs
Total inches: 214" **Down 10.5 inches

Summary: I started the Chalene Johnson TurboFire program. I did the daily workouts and did a mental calculation of the food I was eating.
  • Chest: 46"
  • R Arm: 14"
  • L Arm: 14"
  • Waist: 48.5"
  • Hips: 43"
  • R Thigh 24"
  • L Thigh 24.5"

3/14/2011 (Start Day)
Weight: 220.5
Total inches: 224.5"
  • Chest: 49"
  • R Arm: 15"
  • L Arm: 14.5"
  • Waist: 50.5"
  • Hips: 44.5"
  • R Thigh 26"
  • L Thigh 25"

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