I will post my stats here every 4 weeks.
This is hard. Really hard. I haven't even come clean to my husband about what you are about to see.
5/23/2011
Weight: 207 **Down 8.5lbs (13.5 Total)
Inches: 206" **Down 8" (18.5" Total)
Summary: This was my first weigh-in/measure after using my bodybugg for 4 weeks. My bodybugg has allowed me to take a better look at my activity levels and also helped me pay better attention to my food intake. I didn't, however, keep a journal of my food. I strictly used my own mental calculations to calculate my caloric intake. I also continued to follow Chalene Johnson's Turbofire workout each day.
4/18/2011
Weight: 215.5 **Down 5lbs
Total inches: 214" **Down 10.5 inches
Summary: I started the Chalene Johnson TurboFire program. I did the daily workouts and did a mental calculation of the food I was eating.
3/14/2011 (Start Day)
Weight: 220.5
Total inches: 224.5"
This is hard. Really hard. I haven't even come clean to my husband about what you are about to see.
5/23/2011
Weight: 207 **Down 8.5lbs (13.5 Total)
Inches: 206" **Down 8" (18.5" Total)
Summary: This was my first weigh-in/measure after using my bodybugg for 4 weeks. My bodybugg has allowed me to take a better look at my activity levels and also helped me pay better attention to my food intake. I didn't, however, keep a journal of my food. I strictly used my own mental calculations to calculate my caloric intake. I also continued to follow Chalene Johnson's Turbofire workout each day.
- Chest: 45"
- R Arm: 13.5"
- L Arm: 13.5"
- Waist: 45.5"
- Hips: 41.5"
- R Thigh 23.5"
- L Thigh 23.5"
4/18/2011
Weight: 215.5 **Down 5lbs
Total inches: 214" **Down 10.5 inches
Summary: I started the Chalene Johnson TurboFire program. I did the daily workouts and did a mental calculation of the food I was eating.
- Chest: 46"
- R Arm: 14"
- L Arm: 14"
- Waist: 48.5"
- Hips: 43"
- R Thigh 24"
- L Thigh 24.5"
3/14/2011 (Start Day)
Weight: 220.5
Total inches: 224.5"
- Chest: 49"
- R Arm: 15"
- L Arm: 14.5"
- Waist: 50.5"
- Hips: 44.5"
- R Thigh 26"
- L Thigh 25"
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